Elizabeth Adams-Smith, MA, EdD, CHES, CIHC, CLMC, NBC-HWC

NATIONAL BOARD CERTIFIED HEALTH & WELLNESS COACH

Jerawyn Integrative Health & Wellness, LLC

www.jerawyn.com * beth@jerawyn.com​

SKILLS: Integrative Health & Wellness Coach, Writer, Blogger, Database Designer/Developer, Documentary/Video Producer

CONTENT AREAS: Integrative Health/Medicine, Food/Nutrition, Sustainability & Regenerative Agriculture, Boating/Cruising

ACCOMPLISHMENTS:

  • Integrative Health & Wellness Coach – private practice in person & via Zoom. Focuses on: Plant-Strong Diets, Brain Health – ReCODE & PreCODE protocols for Reversing/Preventing Cognitive Decline, Diabetes Prevention, Culinary Medicine, Lifestyle rehabs. Support for Boomer and Perennials (elders) who still have dreams to realize.
  • Creator/Designer/Developer Alt.HealthWatchTM – the world’s largest full-text and image database on integrative medicine, nutrition, herbalism, and healthy lifestyles – acquired by Ebsco. Developed proprietary category index. Both practitioner and library editions. Published by Softline Information.
  • Author/Photographer Eight Travel Guides for Boaters – Atlantic Cruising Club’s Guides to Marinas (highly detailed full-color books with bound-in searchable DVDs/CDs plus website). Covers the U.S. and Canadian East & West Coasts. Designed/developed content management system to create books, DVDs, support asp.net/SQL website.
  • Freelance writer/blogger – Whole Foods Plant-Strong Diets, Regenerative Agriculture, Long Distance Cruising
  • Producer: award-winning, WGBH-supported documentary “Children of War,” Mellon-funded documentary “Students at Work,” “EarthFriends,” And “It’s Only Natural,” a TV series with Annemarie Colbin supported by WNET – developed/funded three times but never produced. Plus many dozens of corporate videos.

EDUCATION:

  • Doctorate & Masters in Technology & New Media (interactive instructional design) – Columbia University

  • Masters in Health Education (focus in Nutrition) – Columbia University

  • Bachelors in Journalism – Boston University

  • Certifications, Certificates & Credentials
    • NBC-HWC – National Board Certified Health & Wellness Coach (NBHWC & National Board of Medical Examiners)
    • CHES – Certified Health Education Specialist (CHES) – National Commission of Health Education Credentialing (maintained credential through five re-assessments)
    • CLMC – Certified Lifestyle Medicine Coach – American College of Lifestyle Medicine & Wellcoaches
    • CIHC – Certified Integrative Health Coach – Duke Integrative Medicine (Foundation + Certification)
    • Bredesen’s Protocol for Reversing/Preventing Alzheimer’s & Cognitive Decline certificate – Functional Medicine Coaching Academy
    • Qualified ReCODE Report Practitioner – Dale Bredesen, MD, PhD & Apollo Health
    • Culinary Coaching certificate from CHEF Program to support healthful, plant-based home-cooking -Harvard Medical School & Institute for Lifestyle Medicine
    • Plant-Based Nutrition Certificate – T. Colin Campbell’s Center for Nutrition Studies and eCornell
    • Pro-Chef Course in Whole Food Plant Based Cooking – currently enrolled – RouxBe Professional
    • Culinary Rx – plant-based cooking/nutrition course (prescribed by practitioners) – RouxBe & Plantrician
    • Forks Over Knives – plant-based cooking course – RouxBe & Campbell Center for Nutrition Studies
    • James Gordon’s Advanced Mind-Body Professional Training Program Certification
    • Reiki Practitioner – Levels 1, 2 & 3

MEMBERSHIPS:

  • American College of Lifestyle Medicine (ACLM)
  • American Society of Journalists and Authors (ASJA)
  • Society for Public Health Education (SOPHE)
  • Wainwright House – Past President, Board of Trustees, Honorary Trustee